Psychological Counselling

Mind strategy psychological counselling offers therapeutic counselling using evidence based cognitive approaches. Our practice covers a broad range of issues such as trauma, post traumatic stress disorder, anxiety, depression, mood disturbances, behaviour management, panic, phobias, chronic stress and grief and loss. We can provide short-term or long-term counselling, adapting to your therapeutic needs and goals.

Select from the options below or contact us to find out more about the approaches that we take and how they can help you improve your quality of life.