TIME FOR CHANGE

About the practice

Mind Strategy Psychological Focussed Counselling is a therapeutic counselling practice which specialises in evidence based cognitive approaches such as Cognitive Behavioural Therapy, Cognitive Processing Therapy, Dialectical Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy and Narrative Therapy.

Our practice covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress and Grief and Loss. We can can provide short-term or long-term counselling, adapting to your therapeutic needs and goals.

Services

Counselling

Mind Strategy covers a broad range of issues and is committed to providing guidance and support through the process of change.

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Relationship Counselling

Mind Strategy can offer couples a safe space to explore major decisions, ruptures, or imbalances in relationships.

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Professional Supervision

Mind Strategy offers professional supervision to other professionals such as Accredited Mental Health Social Workers, Therapist, Counsellors and Students.

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Testimonials

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