Hypnosis Adelaide

Transform your life with hypnosis in Adelaide

Our Adelaide-based hypnosis practitioner can help bring about positive change in your life either in person or across Australia via telehealth. 

Why try hypnosis? Unhelpful thought patterns or behaviours become habits over time. They are hard to break. Your conscious mind may have tried many ways to get “unstuck” from unhelpful behaviours or patterns.

Tapping into your subconscious mind can assist in unlocking your greater potential and making changes or improvements to improve your life. If you’ve tried everything else, why not trust your subconscious mind to make the changes you want? 

Mind Strategy telehealth hypnosis appointments are available Australia-wide. To arrange an in-person or telehealth appointment please email us via our contact page.

What is hypnosis?

Hypnosis is a wakeful state of mind that can feel a bit sleepy, like a trance, where the conscious mind sits back and diminishes attention from the surrounding environment and the subconscious/ unconscious mind gets more active.

Hypnosis is often intensified through imagery by using your imagination.  You may have a profound visual imagery experience through hypnosis.  You may even experience good feelings whilst in a trance if feeling good is suggested by the hypnotist.

To enquire about a hypnosis appointment, please email us using our contact form.

An Adelaide hypnosis patient is treated by a hypnothrapist.


What if I don’t have a visual imagination?

You can still do hypnosis; you can listen to the suggestions.

What if I don’t like to surrender control of my conscious mind?

You can still have a hypnotic experience it just may not be as deep but still effective. You can also try guided meditation to train yourself to relax.

Is hypnosis brainwashing?

Not at all! You will be aware of the whole process, and you can choose to come out of a trance at any time.

The suggestions you choose for your hypnosis session will only be for healthy changes that will benefit your life and your health, never anything else.

How Does Hypnosis Work?

Our Adelaide-based hypnosis practitioner offers 30-minute sessions of relaxation that you get entirely to yourself. The hypnotist induces a deep relaxation trance state and provides guidance and suggestions for positive changes to unwanted behaviours or unhelpful thoughts.

Please see your GP for health-related symptoms of unwanted habits. Mind Strategy will not treat chronic alcoholism or serious health-related symptoms related to smoking, etc. For anxiety, depression, mood disorders, personality disorders, OCD, psychosis, or any other diagnosed disorders, please book into Mind Strategy Psychological Counselling.

What can hypnosis help with?

Hypnosis patient successfully quits smoking

Why choose Mind Strategy in Adelaide for hypnosis?

At Mind Strategy, we value our clients’ health and well-being above all else. That’s why we practice hypnosis for healthier outcomes and adhere to a strong code of ethics that ensures our clients receive the best possible care. Our hypnotist is also registered with ICBCH as a Certified Professional Hypnotist.

Whether you want to lose weight, quit smoking, overcome a phobia, boost your confidence, or get better sleep, we’ll work with you to develop a treatment plan tailored to your goals.

To enquire about a hypnosis appointment, please email us using our contact form.

Put yourself first with Mind Strategy hypnosis.

If you’re ready to take the first step towards a healthier, happier life, contact us today to schedule a consultation.